OFFERINGS FOR YOUR SPACE
I offer a wide variety of workshops and retreats in our community! These workshops can be held in numerous settings including:
Yoga Studios
Healing Centers
Outdoor Venues
Event halls
Private Parties
and more!
Yoga Studios
Healing Centers
Outdoor Venues
Event halls
Private Parties
and more!
Black Light Tribal YogaABout the event
Get in touch with your roots in this tribal inspired black light yoga class and dance party. We'll start this workshop off with bright neon colored body painting. Paint yourself and then get ready to move! Then the class will start off with a guided drum meditation to get us in touch with the earth and our ancestral roots. We'll be moving right into an intense cardio driven yoga class featuring tribal music. The class ends with a guided savasana and meditation. What is included
what to bring
important info!
Yoga class is high intensity and cardio driven so make sure you come hydrated and drink plenty of water because things are about to get intense! White or bright NEON colored clothing is preferred. BOOKING info
Pricing starting at
$40.00/per person |
SPA Yoga ExperienceABout the event
SPA Yoga® is a slow-flow, floor-based, whole-body sensory experience. In this all levels class you will be guided through a mindful practice engaging all of the 5 senses. Starting with Pranayama, and then moving through postures that progressively open the body and focus the mind. Gently building heat, and offering gentle assists and massage throughout the class, we will prepare for longer holds and deeper stretches on the floor. Class will end with an extended guided savasana, as you immerse yourself in newly recovered space in both body and mind. And what spa experience wouldn’t be complete with an all natural piece of chocolate? With candlelight, soothing music, and the element of touch, be prepared to feel like you just stepped out of the SPA! What is included
what to bring
important info!
Wear comfortable clothing and come ready to experience the ultimate relaxation class. BOOKING info
Pricing starting at
$40.00/per person |
Reiki CircleABout the event
Let’s come together to let go of what is no longer serving us & relax as we are guided through meditation and Reiki. Each person will receive a few minutes of individual Reiki with the option for discussion about their experience at the end. Reiki is an Eastern technique rooted in Japanese origin that is used for stress reduction and relaxation. This alternative form of medicine promotes healing and balances the mental, emotional and physical bodies. WHAT IS REIKI? Reiki is a Japanese technique for relaxation and healing, using a gentle hands-on approach to energy work to promote well-being. Reiki, translated into English means “spiritually guided life force energy”. This enhances the body’s innate intelligence to heal itself, pulling energy from the universe through the practitioner to interact with the energy field of the recipient while fostering inner communication between the recipient’s internal energy centers. Reiki treats the energy body, physical body, emotions, mind and spirit. The affects of Reiki continue in the days following treatment as the communication centers of the body are opened and activated to continue the healing process. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." What is included
what to bring
important info!
Get ready to release what no longer serves you and to bring in beautiful grounding energy! BOOKING info
Pricing starting at
$30.00/per person |
Intro to Inversions
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Wheel Yoga
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Arm Balance
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Happy Hip
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New Moon
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Painting Meditation
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Kirtan - Devotional
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Sound
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Awaken Your Senses
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YOUR NEXT EVENT AWAITS!
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What are you interested in?